Learn Boxing Video Podcast

Categories

How to Box Videos
general

Archives

2016
November

2015
October
August
March

2014
December
October
July
February

2013
January

May 2018
S M T W T F S
     
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31

Syndication

# This is a clip from the 'Padwork Demo' that comes as a Bonus video from 'The Ultimate 60-Day Punch Bag Workout!'  - http://www.fightyourselffit.com/ #

Watch Cornelius Carr and 2 of his students go through all the different combinations used during the 8 Workouts. See how you can translate the punch bag training directly to the pads.

Direct download: padwork-SD.mp4
Category:general -- posted at: 11:47am UTC